Yoga retreats in Varna – Summer 2017

Yoga retreats with Anna Vesna in Varna, Bulgaria – Summer 2017.

» Dates

– 30 April – 7 May 2017
–  25 July – 1 August 2017

For the first time this year I invite you to join my yoga retreat in the Summer capital of Bulgaria. That’s why we chose a place very close to the seacoast – beautiful beach with clean seawater and fresh sea air – just 2 minutes walk.

This yoga retreat in Varna will be the first one after my big Asian program: regular Yoga classes in Arambol, Goa, Yoga Teachers Training Course in India and The Yoga recreation in Bali. It will be taught in St.Nikola complex located at the Black Sea coast in Varna

A few steps from a quiet beach, gentle spring sun, the fresh clean sea, fruits and yoga – the plan for May this year, which will restore you body and mind after the long winter.

What to EXPECT

The program – two asana practice in the morning and in the evening (hatha, vinyasa flow and – upon request – mixed with other styles of yoga). The afternoon – workshops on yoga philosophy, in-depth work on adjusting the asanas, a seminar on motivation and methods of organizing your home practice, talk about yogic diet. Also in this round, we pay attention to breathing and meditation – morning classes, we will start with the development of breathing techniques – pranayama, and the evening will end the practice of familiarity with different ways of concentration and meditation.

And, of course, we’ll take a few walks in Varna – the old center, the seaside park and the surrounding area.
May – this is the beginning of the love season, we will avoid the crowds of tourists and will be able to enjoy the quiet atmosphere of the city and the beach.

July – the high season, you will enjoy the hot summer sun and the green city of Varna. Walk thru the center and feel the night life.

Climate and temperatures: balanced weather, temperatures around 23-25 degrees in May and around 30-35 in July.

» Yoga retreat program


These days will be a thorough research and development for you using the best yoga techniques. Two asana practices per day, thematic seminars, a lot of communication and interaction. You can get answers to questions about the theory and practice of yoga as a philosophical system of personality development. We will also exploring ways to relaxation and recovery used in yoga.

  • Hatha and Vinyasa Flow yoga.
    – 1.5 hours of practice twice a day, morning and afternoon
  • Workshop “Principles of home practice and motivation”
  • “The basics of yoga philosophy” – Workshop
  • Discussion about healthy eating
  • Daily short meditation
  • Yoga nidra practice
  • 108 Surya Namaskar.

» Daily schedule sample


8:00 – 9:30 – Yoga practice
10:00 – breakfast

13:00 – 14:00 – workshop

17:00 – 18:30 – evening yoga practice
18:30 – 19:00 – meditation

» Yoga retreat prices


€ 560 =  7 nights – double room
€ 600 = 7 nights – single room

To book your Yoga retreat with Anna Vesna in Varna you need to transfer a prepayment of €200.
Please send an inquiry to get the payment details.

Included in the price:

  • yoga practice, twice a day
  • double room accomodation in Villas,
  • vegetarian breakfast
  • transfer from Varna airport.

» You can take your friends or family with you. Book the Villa just for you – please write me to send you details for this option.

Book your flight now to get the best rate for this Yoga retreat with Anna Vesna in May 2017 – Varna, Bulgaria.

Note: Classes will be taught in Russian but I will give you private guidance in English when needed. And of course I will adjust you properly.

» Information, inquiries and questions:

use the contact form


Sign up here here for my newsletter about Yoga retreats and tours.

Bali, favorite place for Yoga retreats

Bali Yoga Tour with Anna & Tania

March 12-24, 2017

After my yoga schedule in India, we decided to organize a new project – BALI Yoga Recreation 2017.
So Tanya and I will be teaching Yoga for Beginners and Intermediate students in Bali. The name of the project is Yoga Recreation – Bali 2017.

Facts about Bali:

Uniquely designed places and spaces that blend with Bali’s breathtaking landscapes, these leading Asian-style Villas, Hotels, Healing Retreat Centers and Beach or Mountain Resorts offer luxurious relaxation in Bali.

Varying to suit groups of all sizes, among these Bali hotels and resorts is the perfect spot for individual travelers, families, executive retreats & conferences, healing detox and spa vacations.

 

Yoga Instructors

Anna Vesna and Tania MarkelovaThis Recreational Yoga retreat will be taught from:

  • Anna Vesna – Teaching from 2007, Thailand, Russia, Bulgaria, Turkey, Georgia. Experienced in Hatha and Vinyasa flow Yoga, Master Reiki.
    Certificates: India’s Yoga Alliance Registered Teacher RYT-200 + RYT-300 in Rishikesh, Uttarakhand, India; also certified in 2014 in Moscow by the Russian Yoga Federation
    Fully committed to Yoga, teaching with patience and understanding.
    Anna has a calm and focused approach in her classes that emphasizes how the practice of yoga can improve quality of life and general wellbeing in everyday life.
  • Tanya Markelova – Yoga Alliance Registered Teacher (RYT-500), founder of Yanta Yoga

 

Program

  • March 12 – arrival day, Introduction
  • March 13-23 –  2 daily practices (morning & evening) + 5 theoretical classes
  • March 24 – departure day

 

The place

The Bali Mandala is a contemplative resort of calm and natural beauty, surrounded by Balinese tradition, culture and warmth. Mandala is a symbol for wholeness, inviting meditation, rejuvenation and healing.

Accomodation

The SunHouse Rooms

The SunHouse Rooms & Suites close to the famous Balangan and Uluwatu beaches, as well as Bingin, Dreamland, Jimbaran, and a host of others minutes away… we offer the best location for potential surfers and travellers of all walks of life.

Situated only a walk from the Padma Yoga Studio and the SmoothieShop cafe, on the highest edge of the Mandala Village complex.

ASHWINI pool villas

Two twins brothers, Ashwini are stylishly decorated villas with private poll access & amazing views 

Two twin brothers “Ashwini” are sublime stylishly decorated 2 storey wooden bungalows. Connected with its private pool Ashwini villas are amazing place to spend your holidays!

Each villa spots 2 stories, a pool, the first floor’s bedroom  windows invite an amazing view of the Bali sunset and the ocean. Equipped with AC, twin comfy beds and calm bedroom lights, you will  sleep as a child here. Lounge area on the ground floor is perfect for relaxation, some Bali décor and sultry atmosphere,  a half-bed living room gazebo draped in a romantic canopy, pillows…a perfect place for afternoon reading or chill-out.

CHANDRA sunset-view two-bedroom villa

With the most rooms, the best views, and the most of complete amenities, Chandra offers the best we have on the property.

Nestled high on a ridge above the green hills of Balangan, Chandra villa is a place where you will experience the eternal beauty of Bali. This bright and airy 2 bedroom Villa enjoys sea breezes, gently reminding you to visit the beaches, stop to luxuriate in long lazy sunsets, and marvel at the night sky dotted with an impossible number of stars.

Chandra is situated on the Northern edge of Mandala Village right beside our Padma Yoga Studio. This Villa – one of the most magnificent location on the property, affords guests unrivaled views. The Villa has a fully equipped kitchen, beautiful garden and big chill out terraces.

Air conditioned comfort, hot water, and high speed internet throughout the villa allows you to connect with your world conveniently whilst also getting away from it all. This is where you can achieve the purpose of traveling –”Communing with the eternal both within and without.”

 

The Hall

Located in the Mandala Village resort, the Padma Yoga studio  features 2 spaces for our practice: amazing Prana hall (108sq Meters) and the intimate Saraswati room (40sq Meters). These two spaces are perfect for our Yoga practice and Meditation.

Both spaces are fully equipped with sound systems, yoga mats, bolsters, pillows and more. The Padma Yoga Studio also boasts changing rooms, showers, a beautiful garden terrace, and of course some of the most stunning views of Bali.

Facts about the space:
  • Rated one of the best Yoga Studios in Bali (BaliBible)
  • Fully equipped with Yoga Mats, Pillows, and Bolsters.
  • Fully equipped sound system, speakers, and mixer.
  • Sunset, sun-rise, mountains and skyline view of Bali
  • 180 degree view of Bukit
  • Right next to SunHouse rooms and Chandra Villa
  • Chilled with modern fans and breeze
  • Full access Internet Wi-Fi
  • Wood floors

 

Price: $780 USD

➡️ What you’ll get for the price:
  • Yoga Recreation Program for 10 days (twice a day)
  • theoretical course – 5 classes
  • double room accommodation (12 nights)
  • breakfasts included
  • 3 prepayed dinners in restaurant

Prepayment: $200 USD (non refundable)

For more information use our contact form.


Sign up here for our newsletter.

Varna yoga tour 4-11.07.2016

4-11.07.2016

Yoga tour in Varna, Bulgaria

Namaste

I decided to organize this yoga tour in Varna because of your demand.

It will be in the hot Varna summer 4-11.07.2016.

Everyone is wellcome.

 

варна пляж йога тур